🚵 MTB · August 20, 2023, 10:58
Valbella and Arosa flowy trails! With my Enduro Lady
Dark side of the moon 🌚
Riding from Arosa to Valbella via the Mittelbünden-Panoramaweg and Älplisee Trail. At the top of Parpaner Rothorn, there's a 'Dark Side of the Moon' plaque. The trails lead through Hörnligrat and Urdenfürggli, with the descent including the Urdenfürggli Twister. Ascending via the Hörnli gondola.
- Distance
- 34.0 km
- Moving time
- 2 h 31 min
- Elevation gain
- 175 m
- Descent
- 2,817 m
- Lifts/transport
- +1,396 m
- Highest point
- 2,830 m
- Avg speed
- 13.5 km/h
- Max speed
- 49.1 km/h
- Avg heart rate
- 98 bpm
- Max heart rate
- 144 bpm
- Avg power
- 58 W
- Calories
- 1,353 kcal
- Weather
- 🌦️ 14…25 °C drizzle · wind 12 km/h · precip. 0.7 mm
Elevation profile
1500 m2000 m2500 m
Lifts and transport
Sections where the altitude rose faster than anyone can pedal.
- Arosa (Talstation) Hörnli+661 m01:40 PM–01:56 PMArosa (Talstation) Hörnli → Hörnligrat
- Arosa (Talstation) Hörnli+735 m02:27 PM–02:51 PMArosa (Talstation) Hörnli → Urdenfürggli
Trails· 5
Difficulty of trails ridden
- blueMittelbünden-Panoramaweg878 m
- redÄlplisee Trail2.7 km
- blueHörnli Trail6.8 km
- redUrdenfürggli Twister1.6 km
- redMotta Express2.0 km
Matched to the map © OpenStreetMap; colours as on Trailforks (Euro scale), converted from mtb:scale
From the watch
- Training Effect
- 1.1 / 0.8 Recovery
- Training load
- 24 training load
- Max vertical
- 2.2 m/s vertical speed
Form on the day· the night before and the whole day
- Sleep
- 8 h 09 min score 77 · fair
- HRV
- 83 ms balanced · 7-day avg 85
- Resting HR
- 45 bpm
- Body Battery
- 87 → 12 day max → min
- Stress
- 32 daily average
Photos· 11
Videos
🚲 Lazurek